Our team believes that one’s inner work is the most important work they can ever do. It is work which will impact them for the rest of their lives; in maintaining a loving relationship with oneself, and in relationships with others. At Kids Belong Counseling, we hope that you will find a place where you can give yourself the gift of taking care of yourself. A space where you can take a breath, and just BE. Whether you are seeking help for anxiety or something else; no matter if you are a young adult or older, everyone belongs at Kids Belong Counseling. 

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We believe in providing you with a space where you feel safe, comfortable and free to grow in the way you need.  We will do this by cultivating a non-judgmental, and accepting and loving attitude. Our therapists will create a genuine, emotionally safe approach to therapy where you feel accepted and comfortable as you grow and further develop both inter-personally and intra-personally.

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Approaches and techniques we use in therapy

 

• Person Centered Counseling

• Cognitive Behavior Therapy

• Expressive Art techniques

• Meditation and Mindfulness

• Exposure therapy

• Emotional Freedom Technique

• Yoga practice